Join us for a Saturday afternoon dive into depth and bliss of doing “your work” in one of the most powerful modalities that we have been gifted.  Noon to 3 p.m. at Studio Be Yoga in Boulder — located on the north side of the King Soopers plaza on 30th and Arapahoe.

Breathwork is, in its essence, a deeply effective tool for spiritual transformative work, as well as a perfect healing modality for the 21st century.

One session alone can change your life: its effects are immediate and permanent.

Breathwork is a powerful and effective way to heal past traumas, offering an alternative and healthy way to release old pain, grief, anger, or other unexpressed emotions. Breathwork brings about changes in a person’s relationships to themselves, others, and the world in their overall mood and life perspective; and, in their sense of connectedness.

Spiritually, it offers an infinite array of possibilities for a deepening and expansion of conscious awareness and connection to the greater.

Breathwork Logistics:

• eat a light meal for lunch (soup, salad) and nothing an hour prior
• wear comfortable, loose clothing
• pillow and anything that will help you be comfortable laying on the floor for about 1 – 1.5 hours (camping pad, etc.)  The studio already has blankets, bolsters, and yoga mats for our usage
• bring a snack to share during our post-session processing and grounding 🙂

Breathwork Level: this class will be a mixed level class, from those who are beginners in breathwork to those who are experienced journeyers

Investment: $40
Payment options: cash, check, Paypal (gurpreetgill2 at hotmail dot com), Eventbrite
Please PRE-REGISTER as space is limited 

Location: Studio Be Yoga (King Soopers plaza on 30th and Arapahoe)

All are welcome including family and friends new to breathwork are also welcomed!

Future Sessions (More to be Announced):

1.  The Starhouse Series — 7 p.m. – 10 p.m. (please arrive 15  minutes early to settle in)
June 13
July 11
August 8th 

The alchemy of the immense sacred energies of the land, the consciously created space combined with the power of our breath to heal, to awaken, to raise our vibrational frequency, to lift the veils of separation call us to gather in connection and community this summer at The Starhouse.

The breath of life.
The breath of joy.
The breath of letting go.
The breath of ease and flow.
The breath of getting out of our minds and into our Being-ness.
The breath of connection.

Transformation.  Awakening.  Consciousness.

Private individual and group sessions may also be arranged — please contact me