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self-reflection

January 20, 20170Comments

One Long Journey — Healing with Self-Reflection

I don't know if we ever feel fully "healed" but that, instead, we're on one continuous journey of self-discovery and self-exploration as we navigate our moments of living through time,
by Gurpreet Gill

Testimonials

Thank you for the series of breath work sessions which were indispensable in healing from a life-threatening traumatic experience and devastating loss.  The power of the breath is transformative and while each session is different, there is an underlying current of vibrational energy and release from grief, anger, and suppressed feelings resulting in a state of being that can only be described as peaceful, calm, serene, and joyous.  This technique is accessible to anyone and effective intending the body, mind, and spirit.  With Gurpreet's ancient wisdom and experience in the healing arts, I have found a power within and have experienced a spiritual reawakening.

~ Michelle W. (Boulder, CO, USA)

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