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Gurpreet K. Gill
January 18, 20160Comments

It’s All about the Breath, Baby (Yoganonomous article by Kim Smith)

Breath is our most valuable asset in both our yoga practice and in our lives. All day long we are breathing without any real consciousness, or thought.So why should we bring
by Gurpreet Gill

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Thank you for the series of breath work sessions which were indispensable in healing from a life-threatening traumatic experience and devastating loss.  The power of the breath is transformative and while each session is different, there is an underlying current of vibrational energy and release from grief, anger, and suppressed feelings resulting in a state of being that can only be described as peaceful, calm, serene, and joyous.  This technique is accessible to anyone and effective intending the body, mind, and spirit.  With Gurpreet's ancient wisdom and experience in the healing arts, I have found a power within and have experienced a spiritual reawakening.

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