Breathing: The most powerful exercise to rejuvenate the mind and body
By Shems Heartwell
Published in: Prevent Disease, Tuesday, November 15, 2016
The way you breathe is the way you live. Breathing is absolutely
Join us for a deep dive into the sacred journey of immense healing and transformation so simply accessible with our breath. An ancient practice birthed in India, also known as simran, we practice breathwork to heal, transform, dive in deep into uncharted territories of our subconscious and of our unconscious to purge the old, and to breathe in the new. Powerful! Life-changing! Transformational! Join us! $40. November 8th.
Welcome to the third class in this month-long series -- you're invited to attend, to sit in circle, even if this is your first class of the series; or, your first class ever!
Commit to your process, your healing, your integration, your evolution, for your highest good now and let the energies begin to work immediately. Attend all four sessions for the most powerful, transformative journey; or, you may attend as you're able to.
We're now scheduled for 3 hours to allow us the time to hold these sessions as a sacred circle with connection, processing, and spaciousness for our breath. Each session will build on the previous session -- each session spiraling deeper, expanding out greater, and increasing in intentional power.
$40 for one session; $140 for all four sessions.