Peoples around the world have used a variety of methods to connect with the realms, and expanded states of consciousness for millennia — the “there must be more to this life” than what meets us in 3D, to access spiritual realms.

Conscious Breathwork is a potent healing and “whole’ing” modality that originates from my ancestral lineage (known as simran) and has been used for millennia to access altered states of consciousness — allowing access our own inner realms of immense wisdom, guidance, and healing; and, as a means to connect to our higher Self, our guides, and spiritual growth.

Many also experience encounters with the Divine, the Sacred, transcendence of time or space, direct experiences of the “oneness” vibration, deep peace, unconditional infinite love, and orgasmic ecstatic states.

It is possible to clear old trauma, childhood wounding, unconscious and subconscious patterns of sabotage, connect with your higher self, and so much more. Truly.

This modality is safe, gentle, and infinitely loving — you are invited to surrender deeply to the process. Almost everyone will have their own unique and deeply moving experience as an energy charge is built up within, that when it releases, it clears blockages.

Breathwork is a clearing and cleansing experience for the body, mind, spirit, and soul.

You are conscious for the vast majority of the experience (except when experiencing samadhi).

You are invited to arrive open to the potent and powerful field of growth and healing, awakening, and transcendence that are offered by Conscious Breathwork.

Benefits may Include:

Deepening of spiritual connection
Balancing and harmonizing of your inner masculine and feminine energies
Dissolving of stress and anxiety
Increased multi-dimensional awareness
Release of disempowering and self-limiting beliefs
Increased connection to your inner guidance, intuition, and awareness of the greater unfolding
Heal emotional contributors of dis-ease; ancestral trauma; childhood wounding; difficult birth somatic memories; past-life limiting energetic influences; trauma and PTSD stored in the body;
Increased connection with the state of flow and your creative process
Transformation of shadows into allies and messengers
Increased capacity for pleasure
Release subconscious patterns of self-sabotage
Realize that you are love embodied
Safe and natural way to experience altered/ expanded states of consciousness
And, so much more…

Please Bring:

* a yoga mat, or something comfortable to lay on
* a cosy blanket to cover yourself with
* eye mask (I will have some for you if you don’t have one)
* journal or diary, and a writing utensil
* your sweet sacred self

A Group Session Includes:

Ritual & Invocation
Conscious Breathwork
Group Process
Intentional Mediation
Emotional Release
Subtle Energy Work
Hands-on Energy Work
Deep Listening & Conscious Communication

***Please wear comfortable, loose clothing. Eat nothing an hour beforehand.***

Space is limited — please pre-register to ensure your spot.

Investment: $35 pre-register; $40 at the door