This ChangeThis dance with the Great MysteryThe UnknownThe UncomfortableThe Great Shift...
We have been training for this momentIn so many ways in our livesThe hardships, the challenges, the near death experiences
Breathing: The most powerful exercise to rejuvenate the mind and body
By Shems Heartwell
Published in: Prevent Disease, Tuesday, November 15, 2016
The way you breathe is the way you live. Breathing is absolutely