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Into the New…

April 3, 2020 There is a great shift underwayWe feel it in our bonesIn our bellies We are being invitedAskedDemanded To step out of the old way of beingInto a new UnknownYet so familiarIn
by Gurpreet Gill
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12/02 Soulful Breathwork — Conscious Breathing for Healing & Transformation (Boulder)

The ancient Vedic practice of using pranayama for healing is the source of Soulful Breathwork. Breathwork heals, transforms and transmutes the old; and, it is immensely expansive on many levels -- emotionally, mentally, energetically, physically, and spiritually. Allow. Surrender to the process. Trust yourself. Trust the intelligence of your breath -- it wants you here and it wants you to be more fully, intelligently, powerfully YOU.
by Gurpreet Gill