Breathing: The most powerful exercise to rejuvenate mind and body
Breathing: The most powerful exercise to rejuvenate the mind and body By Shems Heartwell Published in: Prevent Disease, Tuesday, November 15, 2016 The way you breathe is the way you live. Breathing is absolutely essential to life, but it’s often overlooked as a necessity for good health. Full, free breathing is one of the most powerful…