An Unexpected Question

It’s a snowy Saturday evening, mellow and chill, sitting by the fire and acknowledging my human-ness — the need to slow down, breathe, and to simply be today.  I have a TBI (traumatic brain injury) from Dec. of 2011 that, while it’s SO much better in year 8 of healing, continues to play a role…

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Coming Out of the Closet

One word:  surprise. I only feel a deep soulful gratitude and appreciation for all the magic that 2017 offered and that which manifested. I had no idea that I would be spending 6 months care-taking my mom as she journeyed through serious heart issues. That I would be away from my practice, my clients (it…

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A Bra and a Gun

My nervous system feels calmer and my Being more understood after sharing a few hours this evening with an old neighbor and a dear friend from Salina. As we meandered our way through topics of conversation, enjoying the ease of a friendship that has withstood a lot of incredible depths of “cray cray” over the…

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